Oyster Omelette (Or Luak): The Food Of Love


Food, love, passion. They’ve always been intertwined for me.

Sure, diamonds and Louboutins are perfectly nice and all that. But a man who knows how to feed you well? Now that’s truly priceless.

I’ve been thinking about why that is the case ever since my Twitter Let’s Lunch bunch, a global group of cooks who have a monthly virtual lunchdate, decided to put together aphrodisiac-laced dishes in honor of Valentine’s Day. In a story this week in the New York Times, food researchers say that the powers of aphrodisiacs have been rather exaggerated. Very few of the usual suspects — asparagus, chocolate — have proven to be able to boost the libido, apparently.

But how else to explain oyster-induced tinglies or the quickening heartbeat that truffles inevitably seem to cause?

Science be damned. I’d rather carry on believing in the potent sexual powers of food, thank you very much.

For my Let’s Lunch afternoon delight, oysters immediately came to mind. They’ve gotten me into trouble more times than I choose to remember. And, they’ve also long been regarded as aphrodisiacs perhaps they’re filled with zinc, which is a key nutrient for testosterone production.

Besides, there’s a Singaporean fried oyster omelette dish that never fails to get my heart racing at the mere thought of it. 

Just like it can be with love (or what comes after love), however, this dish proved to be a little tricky to pull off …

For starters, this oyster omelette (better known as “Or Luak” in Southeast Asia) is not something I’ve seen many home cooks attempt. It’s a dish with its origins in the cuisine of the Teochews, an ethnic Chinese group. And it’s usually eaten at hawker stalls, made by cooks who only make oyster omelettes — so they’re pretty expert at it.

When I looked up recipes for the dish, however, I thought it’d be easy. Its basic ingredients are eggs, sweet potato flour, water and oysters — you scramble it all up and eat. How hard is that? I even watched a video on how to make or luak which pretty much confirmed my swelling confidence.

(If you’d like, of course, there are other fixings you can add — shallots, garlic, Chinese rice wine, fish sauce.)


The first recipe I tried, however, turned out to be a disaster. It called for two kinds of flour — tapioca and sweet potato — and things went awry the moment the batter hit the wok.

After much congealing — all of which seemed to take place over a matter of mere seconds — I found myself wrestling with an ectoplasmic blob that was so dense it was rapidly giving my frying hand carpal tunnel syndrome.


Devastated, I retreated from the kitchen in order to ponder what went wrong. Eggs, flour, water, oysters. Seriously, people — this shouldn’t be brain surgery.

Just then, however, an unruffled Mike — the would-be eater of this omelette — sent his take on the situation.

“You’re spoiled,” he said. “First-time stuff, you should EXPECT to go wrong. But you’ve spoiled yourself. You’re so good that when any little thing goes wrong, you fall apart!” 

Which, right or wrong, cheered me right up.

Back to the kitchen it was and the second try — though not perfect — was better. I still poured in way too much batter by mistake, making the egg-to-batter ratio off-kilter. But the end result, though not really resembling oyster omelettes made by the pros, was nicely crispy and not bad overall.

(If I can get my batter-pouring hand to stick to doling out just two ladles instead of far more than that, I’m pretty sure my third time will be a cinch.)


This whole experiment, it began with the desire to create love-inducing food.

But sometimes food is just food. As for love, well, it’s made up of support, encouragement, friendship and faith.

Which may not be that sexy — but it’s a whole lot more than eggs, flour, water and oysters.

Happy Valentine’s day, folks …


If you’d like to join Let’s Lunch, go to Twitter and post a message with the hashtag #Letslunch — or, post a comment below.

And don’t forget to see other Let’s Lunchers’ aphrodisiac-laced dishes below:

Barbra‘s Stuffed Oysters at Serve It Forth

Cathy‘s “Take-A-Bite Take-A-Break” Bedside Cheese Tray at Showfood Chef

Chris‘s Asparagus and Avocado Salad at Blog Well Done

Ellise‘s Chipotle Guacamole With Toasted Pepitas at Cowgirl Chef

Linda‘s Heart-Shaped Pumpkin Scones With Dark Chocolate Chunks at Free Range Cookies

Stephanie‘s Pomme D’Amour Chicken Fricassee at The Cosmic Cowgirl


Teochew-style Oyster Omelette (Or Luak)

(Adapted from Makansutra and The Star in Malaysia, via Kay’s Space)

8 fresh oysters
110 grams sweet potato flour
250 ml water
1 tsp salt
2 large eggs
2 TB chopped scallions
1 big dash of fish sauce
1 big dash of Chinese rice wine
3 cloves garlic, finely minced
2 shallots, finely minced
4 TB vegetable oil
A dash of pepper

Soak oysters in water. Mix together sweet potato flour, salt and water into a thin, runny batter and set aside. Drain oysters, then add a few spoonfuls of batter to oysters and set aside.

Heat 2 TB oil in a non-stick wok or pan. Scoop two soup ladles of batter onto the heated wok. Stir quickly then crack in eggs, one at a time. Stir quickly, then push cooked batter to one side of the wok.

Add 2 TB oil to the wok; add shallots and garlic and saute. Add in oysters. Cook for a minute and then combine the oysters together with the egg and sweet potato flour batter.

Add pepper and sprinkle with chopped scallions. Give it a stir, then dish out and serve with a garlicky or vinegary chili sauce. Garnish with fresh coriander, if desired.

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5 thoughts on “Oyster Omelette (Or Luak): The Food Of Love

  1. Cheryl, I love that you posted the blob photo! I think that “fail” pics are so great, and sooo validating, as is your story. Reminds me of my disastrous ouefs en muerette last week — I mistakenly added too much of the beurre manie and the red wine sauce turned to a big purple gluey mess — and X said (after I screamed at myself in disgust), “You have to do this again. Keep trying.”
    Your oyster omelette sounds — and looks — divine. Makes me hungry just writing the words, oyster and omelette, together. :)

  2. I have never had this but now I’m craving it. How is that even possible? The only thing standing in the way is my lack of sweet potato flour. Do you have a source?

  3. Aw, Ellise … X sounds just fab. (I’d love to see a picture of your purple gluey mess! I’m sure you mastered it in the end.)
    Hey Danielle, we missed you this month. Looks like we’re doing kitchen-sink recipes for spring cleaning your fridge for March 5 — mark that on your calendar!
    Barbra, is there a Chinatown in Paris? If so, that’s probably your best bet. Or, you could ask one of the better Chinese restaurants there whether they know where to get it. (Or, tell me when you’re back in NYC for a visit and I’ll get you some.) Good luck …

  4. i am always so impressed by your choice of recipes /ingredients–so different from mine! i love anything with oysters, but would never had put this togther-you inspire, girl! this WAS a fun one!

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